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11 Responses to “ Healthy Catholic #5: Discipline ”

1. 
   Chris K Mar 12th, 2007 at 1:21 pm

   Another great episode. I think they’re the perfect length, and the interesting camera angles and upbeat music really keep me engaged.

   Can we expect to see an episode about diet soon? I’ve found that - regardless of how much cardio and strength training you do - without the proper diet, it’s all for nothing.

   Keep up the great work!

   Sincerely,
   Chris K

2. 
   Kurt Mar 12th, 2007 at 1:53 pm

   I would like to have the video file downloaded, and not a youtube version.

   Of course, i can get the flv version from youtube, but…

3. 
   Fr. Roderick Mar 12th, 2007 at 2:13 pm

   You can subscribe to the feed.. that will give you the high resolution versions. You can download the files on this page: http://www.sqpn.com/scripts/healthycatholic.php

4. 
   Caroline Wilson Mar 12th, 2007 at 2:16 pm

   Hey Fr Roderick carry on like that and your are going to get a six pack! I laughed at the abdominal crunches but only because I’m getting my punishment this afternoon (horse riding and strengthening calf muscles riding without stirrups)…

5. 
   Kurt Mar 12th, 2007 at 2:22 pm

   oops, thanks Fr. !

   By the way, love the shirt!

6. 
   Frank Mar 12th, 2007 at 8:27 pm

   Fr. Roderick,

   Could you post a link to that great music that you use for the intro and outro.

   Keep up the great work,
   Frank

7. 
   Mike Mar 12th, 2007 at 9:04 pm

   HC - to me one of the best podcasts ever.

   Keep on running !
   ;-)

8. 
   Fr. Roderick Mar 12th, 2007 at 10:11 pm

   @Frank: it’s not music by a known band, the opening tune (and most of the other music in HC) is standard copyright-free music that comes with Garageband on the Mac.

9. 
   Patrick Mar 13th, 2007 at 2:00 am

   Healthy Catholic just keeps getting better and better! Keep it up with the hard exercise and the good shows and you’ll be at your goal in no time.

10. 
    Christian Mar 13th, 2007 at 10:45 am

    I am absolutely amazed about the picture quality. I watched this episode via my iPod on my 32 inch CRT TV (so, no HDTV, but plain SDTV PAL) yesterday.

    One question: how on earth did you reach your weight goal of exactly 81.2 kilograms (if I do remember this correctly)? Not 81.1, not 81.3, but 81.2?
    Man, what a blessing would it have been to have a Catholic Insider video podcast from those days in the Vatican back in 2005… Go on!

11. 
    Martin B. Mar 13th, 2007 at 2:24 pm

    It’s just amazing. One can really see the increase of production quality with every single episode!

    If you continue like this you will produce really professional stuff (as seen in TV) really soon! Keep it up!

    Martin B.

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