Vacation Fitness
Developing healthy habits; regularity and control; when your routine is disrupted; maintaining healthy habits on vacation; finding healthy food in the Czech Republic; pastry and schnitzel in Vienna; P90X and resistance bands; jet lag; on the scale.Click here to see the SQPN Amazon store for the fitness materials I talk about in the Healthy Catholic show (by ordering through the SQPN Amazon Store, you can support SQPN).
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Reverend Dear Fr
Please tell us about these mysterious raw Dutch herrings and other than the obvious omega 3 are they a healthy food?
love Dori
OK, Father–I know where the “steakhouse in Texas” reference comes from!
Still, you gotta admit, it was quite tasty…
The show was great.
We aren’t required to make others feel better by consuming everything nearby. We are all at different places with our health…how do they know that we don’t have a strict diet because we have special health issues.
It’s nice to be sociable, but not at the expense of our health. Some of us work hard to be healthy.