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	<title>SQPN &#187; Grace Before Meals</title>
	<atom:link href="http://sqpn.com/category/food-and-leisure/grace-before-meals/feed/" rel="self" type="application/rss+xml" />
	<link>http://sqpn.com</link>
	<description>Leading the Way in Catholic New Media</description>
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		<title>Fr. Leo on the Food Network!</title>
		<link>http://sqpn.com/2009/06/05/fr-leo-on-the-food-network/</link>
		<comments>http://sqpn.com/2009/06/05/fr-leo-on-the-food-network/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 18:31:15 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[News and Information]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=7426</guid>
		<description><![CDATA[Fr. Leo from Grace Before Meals is going to make an appearance on the Food Network! 
In his newsletter, Fr. Leo writes:
&#8220;please pray for me next week (June 8th and 9th) as I film with Food Network. Pray I don’t say anything stupid, or more importantly, that I don’t cut my finger trying to chop [...]]]></description>
			<content:encoded><![CDATA[<p>Fr. Leo from <a href="http://www.gracebeforemeals.com/" target="_blank">Grace Before Meals</a> is going to make an appearance on the Food Network! <span id="more-7426"></span></p>
<p>In his <a href="http://www.gracebeforemeals.com/" target="_blank">newsletter</a>, Fr. Leo writes:</p>
<p><em>&#8220;please pray for me next week (June 8th and 9th) as I film with Food Network. Pray I don’t say anything stupid, or more importantly, that I don’t cut my finger trying to chop onions too quickly!  And if you want to be part of the action, come to the Mass that will be taped by Food Network on Monday, June 8, at Mount St. Mary’s Immaculate Conception Chapel.  If we take time for Mass – even if it sometimes feels like a really long Mass – we receive the Food that lasts forever!</em></p>
<p><em><strong>Fusion Fajita</strong></em></p>
<p><em>The recipe that Food Network wants to highlight is my take on a traditional Mexican Dish – Fajitas!  Since I’m Filipino and only part Spanish, but also heavily influenced by all of my travels, I had to throw in an internationally infused flavor to the traditional dish.  I have a special marinade to wake up the hangar steak, which is generally a tough piece of meat that can easily dry out if overcooked. </em></p>
<p><em>Unfortunately, I probably can’t give you the recipe until after the Food Network filming.  For now, you can simply watch another version of my more traditional fajitas that I made with my brother and sister-in-law in their home last year.</em></p>
<p><em>So, <a href="http://rs6.net/tn.jsp?et=1102600463717&amp;s=4595&amp;e=001KjOM9szwlbb4XbsW5jKnH0EOPu_AwFHC4-PWAUqgi6HIoa7D3LRJhFbLQi46rPsoVOzdtNYIzCldQVB1nH4J7xXO7xbdfH34q2t_Qp_WFAxCIrWq7Pp8GGSJdBWNO7meW6uuyH9sANLcvIe39qHVVA==">click here</a> for the video and recipe.&#8221;</em></p>
<p>Fr. Leo has a video podcast in which he reveals his most secret recipes, but be warned! The episodes will make you VERY hungry.</p>
<p>If you subscribe to the RSS feed (<a href="http://feeds2.feedburner.com/gracebeforemeals" target="_blank">link</a>) or via iTunes (<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=280739378" target="_blank">link</a>), you will be able to download all the episodes!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2009/06/05/fr-leo-on-the-food-network/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Fr. Leo in the Washington Post</title>
		<link>http://sqpn.com/2009/03/03/fr-leo-in-the-washington-post/</link>
		<comments>http://sqpn.com/2009/03/03/fr-leo-in-the-washington-post/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 18:34:57 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[News and Information]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=6551</guid>
		<description><![CDATA[Our good friend Fr. Leo Patalinghug is featured on the frontpage of the Washington Post today with a great article about his &#8216;Grace Before Meals&#8217; apostolate. The newspaper calls Fr. Leo &#8220;a maestro of the Soul Kitchen&#8221;.
The Washington Post quotes Fr. Leo: &#8221; it&#8217;s time to try something new to engage people and their faith. [...]]]></description>
			<content:encoded><![CDATA[<p>Our good friend Fr. Leo Patalinghug is featured on the frontpage of the Washington Post today with a great article about his &#8216;Grace Before Meals&#8217; apostolate. The newspaper calls Fr. Leo &#8220;a maestro of the Soul Kitchen&#8221;.<span id="more-6551"></span></p>
<p>The Washington Post quotes Fr. Leo: &#8221; it&#8217;s time to try something new to engage people and their faith. It is part of a movement among traditional Catholics who are pushing what Pope John Paul II called &#8220;the new evangelization,&#8221; an effort to use mass communication to draw people to the Church.&#8221;</p>
<p>According to the newspaper, &#8220;Patalinghug is using his role as a budding celebrity chef to preach the importance of the dinner table in family life. &#8216;The family that cooks and eats together stays together&#8217;, he says.&#8221;</p>
<p>Congratulations to Fr. Leo and the whole team behind &#8216;Grace Before Meals&#8217;, and if you&#8217;ve never watched Fr. Leo&#8217;s online videos here on SQPN, <a href="http://feeds2.feedburner.com/gracebeforemeals" target="_blank">what are you waiting for</a>? You can subscribe to his video podcast <a href="http://sqpn.com/2009/02/22/grace-before-meals-new-episodes/" target="_blank">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2009/03/03/fr-leo-in-the-washington-post/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals &#8211; New Episodes!</title>
		<link>http://sqpn.com/2009/02/22/grace-before-meals-new-episodes/</link>
		<comments>http://sqpn.com/2009/02/22/grace-before-meals-new-episodes/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 17:29:29 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[features]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=6437</guid>
		<description><![CDATA[Fr. Leo Patalinghug brings you a new series of Grace Before Meals episodes for you to download to your computer or your iPod. From Eggplant Companata to Mandarin Asian Chicken Salad, you have to see with your own eyes how Fr. Leo prepares these amazing recipes! 
If you subscribe to the RSS feed (link) or [...]]]></description>
			<content:encoded><![CDATA[<p>Fr. Leo Patalinghug brings you a new series of Grace Before Meals episodes for you to download to your computer or your iPod. From Eggplant Companata to Mandarin Asian Chicken Salad, you have to see with your own eyes how Fr. Leo prepares these amazing recipes! <span id="more-6437"></span></p>
<p>If you subscribe to the RSS feed (<a href="http://feeds2.feedburner.com/gracebeforemeals" target="_blank">link</a>) or via iTunes (<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=280739378" target="_blank">link</a>), you will be able to download no less than 17 new episodes!</p>
<p>NB: the episodes are served by Revver.com; that service seems to have some downtime lately, so if the videos don&#8217;t download or the feed doesn&#8217;t work, please try again at another moment.</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2009/02/22/grace-before-meals-new-episodes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Grace Before Meals #16 &#8211; Family Style Fajitas</title>
		<link>http://sqpn.com/2008/11/21/grace-before-meals-16-family-style-fajitas/</link>
		<comments>http://sqpn.com/2008/11/21/grace-before-meals-16-family-style-fajitas/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 09:50:54 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5817</guid>
		<description><![CDATA[Fajitas fill the menu as the Patalinghugs talk about the challenges and benefits of finding the time to enjoy meals together as a family. Webisode 5 of 5.Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>Fajitas fill the menu as the Patalinghugs talk about the challenges and benefits of finding the time to enjoy meals together as a family. Webisode 5 of 5.<span id="more-5817"></span>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/21/grace-before-meals-16-family-style-fajitas/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Grace Before Meals #15 &#8211; Pasta Carbonara</title>
		<link>http://sqpn.com/2008/11/20/grace-before-meals-15-pasta-carbonara/</link>
		<comments>http://sqpn.com/2008/11/20/grace-before-meals-15-pasta-carbonara/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 09:48:14 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5815</guid>
		<description><![CDATA[Italian food is one of Fr. Leo’s specalities, and in this webisode he shares a quick and tasty recipe with two hard-working moms – his sister Angelique and his sister-in-law Angelica. Webisode 4 of 5.Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>Italian food is one of Fr. Leo’s specalities, and in this webisode he shares a quick and tasty recipe with two hard-working moms – his sister Angelique and his sister-in-law Angelica. Webisode 4 of 5.<span id="more-5815"></span>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/20/grace-before-meals-15-pasta-carbonara/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #14 &#8211; Zuchinni Frittata</title>
		<link>http://sqpn.com/2008/11/19/grace-before-meals-14-zuchinni-frittata/</link>
		<comments>http://sqpn.com/2008/11/19/grace-before-meals-14-zuchinni-frittata/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 09:47:10 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5812</guid>
		<description><![CDATA[Ever wonder what life in the Patalinghug house was like when Fr. Leo was younger? Get the inside scoop when Carlos Patalinghug helps his younger brother create this versatile meal. Webisode 3 of 5.
Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>Ever wonder what life in the Patalinghug house was like when Fr. Leo was younger? Get the inside scoop when Carlos Patalinghug helps his younger brother create this versatile meal. Webisode 3 of 5.<span id="more-5812"></span></p>
<p>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/19/grace-before-meals-14-zuchinni-frittata/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #13 &#8211; Mandarin Asian Chicken Salad</title>
		<link>http://sqpn.com/2008/11/18/grace-before-meals-13-mandarin-asian-chicken-salad/</link>
		<comments>http://sqpn.com/2008/11/18/grace-before-meals-13-mandarin-asian-chicken-salad/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 13:14:52 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5808</guid>
		<description><![CDATA[In this webisode, Fr. Leo puts a healthy twist on a fast food favorite. Joining him in the kitchen are his nieces Alyssa, Angelique, and Christianna. Webisode 2 of 5.Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>In this webisode, Fr. Leo puts a healthy twist on a fast food favorite. Joining him in the kitchen are his nieces Alyssa, Angelique, and Christianna. Webisode 2 of 5.<span id="more-5808"></span>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/18/grace-before-meals-13-mandarin-asian-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #12 &#8211; Peanut Butter and Banana Hot Dogs</title>
		<link>http://sqpn.com/2008/11/17/grace-before-meals-12-peanut-butter-and-banana-hot-dogs/</link>
		<comments>http://sqpn.com/2008/11/17/grace-before-meals-12-peanut-butter-and-banana-hot-dogs/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 13:06:26 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5805</guid>
		<description><![CDATA[In this series, Fr. Leo whips up meals and snacks that are perfect for on-the-go families. Here, his nephews CJ, Manjo, Gabriel, Jared, and Chad help create a snack fit for a king. Webisode 1 of 5 in this series.
Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>In this series, Fr. Leo whips up meals and snacks that are perfect for on-the-go families. Here, his nephews CJ, Manjo, Gabriel, Jared, and Chad help create a snack fit for a king. Webisode 1 of 5 in this series.<span id="more-5805"></span></p>
<p>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/17/grace-before-meals-12-peanut-butter-and-banana-hot-dogs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #11 &#8211; Fried Plantain with Vanilla Ice cream</title>
		<link>http://sqpn.com/2008/11/14/grace-before-meals-11-fried-plantain-with-vanilla-ice-cream/</link>
		<comments>http://sqpn.com/2008/11/14/grace-before-meals-11-fried-plantain-with-vanilla-ice-cream/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 15:45:46 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5797</guid>
		<description><![CDATA[No meal would be complete without a delicious dessert! Here, Fr. Leo and crew finish up in the kitchen before sitting down to enjoy a great meal and great conversation. Episode 5 of 5 in this Series.
Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>No meal would be complete without a delicious dessert! Here, Fr. Leo and crew finish up in the kitchen before sitting down to enjoy a great meal and great conversation. Episode 5 of 5 in this Series.<span id="more-5797"></span></p>
<p>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/14/grace-before-meals-11-fried-plantain-with-vanilla-ice-cream/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #10 &#8211; Two Takes on Bruschetta</title>
		<link>http://sqpn.com/2008/11/13/grace-before-meals-10-two-takes-on-bruschetta/</link>
		<comments>http://sqpn.com/2008/11/13/grace-before-meals-10-two-takes-on-bruschetta/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 13:39:39 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5791</guid>
		<description><![CDATA[Students from Mount Saint Mary’s University and Seminary lend a hand in creating two appetizers fit for a summertime feast- one featuring mushrooms and the other using blue cheese, apple and salami. Episode 4 of 5 in this Series.Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>Students from Mount Saint Mary’s University and Seminary lend a hand in creating two appetizers fit for a summertime feast- one featuring mushrooms and the other using blue cheese, apple and salami. Episode 4 of 5 in this Series.<span id="more-5791"></span>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/13/grace-before-meals-10-two-takes-on-bruschetta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #9 &#8211; Cucumber, Mango, and Carrot Salad</title>
		<link>http://sqpn.com/2008/11/12/grace-before-meals-9-cucumber-mango-and-carrot-salad/</link>
		<comments>http://sqpn.com/2008/11/12/grace-before-meals-9-cucumber-mango-and-carrot-salad/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 15:30:10 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5786</guid>
		<description><![CDATA[President Powell shows off his culinary skills while discussing the exciting events surrounding Mount Saint Mary’s 200th Anniversary. Episode 3 of 5 in this Series.
Watch the episode online, podcast versions coming soon!
]]></description>
			<content:encoded><![CDATA[<p>President Powell shows off his culinary skills while discussing the exciting events surrounding Mount Saint Mary’s 200th Anniversary. Episode 3 of 5 in this Series.<span id="more-5786"></span></p>
<p>Watch the episode online, podcast versions coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/12/grace-before-meals-9-cucumber-mango-and-carrot-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #8 &#8211; Grilled Shrimp with Garlic Fried Rice</title>
		<link>http://sqpn.com/2008/11/11/grace-before-meals-8-grilled-shrimp-with-garlic-fried-rice/</link>
		<comments>http://sqpn.com/2008/11/11/grace-before-meals-8-grilled-shrimp-with-garlic-fried-rice/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 08:55:35 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5779</guid>
		<description><![CDATA[In this episode Fr. Leo shares a great time-saving tip for cooking rice while Mrs. Powell gets the kids involved with decorating the table. Episode 2 of 5 in this Series.
]]></description>
			<content:encoded><![CDATA[<p>In this episode Fr. Leo shares a great time-saving tip for cooking rice while Mrs. Powell gets the kids involved with decorating the table. Episode 2 of 5 in this Series.</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/11/grace-before-meals-8-grilled-shrimp-with-garlic-fried-rice/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #7 &#8211; Creamy Coconut Curry Chicken</title>
		<link>http://sqpn.com/2008/11/10/grace-before-meals-7-creamy-coconut-curry-chicken/</link>
		<comments>http://sqpn.com/2008/11/10/grace-before-meals-7-creamy-coconut-curry-chicken/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 10:16:45 +0000</pubDate>
		<dc:creator>Fr. Roderick</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[features]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5761</guid>
		<description><![CDATA[Fr. Leo visits the home of Thomas H. Powell, President of Mount St. Mary’s University. Joining him in the kitchen are members of the Powell family and students from both the university and the seminary. Episode 1 of 5 in this Series.
]]></description>
			<content:encoded><![CDATA[<p>Fr. Leo visits the home of Thomas H. Powell, President of Mount St. Mary’s University. Joining him in the kitchen are members of the Powell family and students from both the university and the seminary. Episode 1 of 5 in this Series.</p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/11/10/grace-before-meals-7-creamy-coconut-curry-chicken/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>Grace Before Meals #6 &#8211; Grilled Bread</title>
		<link>http://sqpn.com/2008/06/18/grace-before-meals-6-easy-bread/</link>
		<comments>http://sqpn.com/2008/06/18/grace-before-meals-6-easy-bread/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 12:01:47 +0000</pubDate>
		<dc:creator>Greg Willits</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sqpn.com/?p=5112</guid>
		<description><![CDATA[Fr. Leo shows proves just how easy it is to take an ordinary hot dog roll and turn it into a fancy side dish perfect for pasta. &#8211; Webisode 6 of 6 in this series.
Join Father Leo Patalinghug in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen [...]]]></description>
			<content:encoded><![CDATA[<p>Fr. Leo shows proves just how easy it is to take an ordinary hot dog roll and turn it into a fancy side dish perfect for pasta. &#8211; Webisode 6 of 6 in this series.<span id="more-5112"></span></p>
<p>Join Father Leo Patalinghug in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith.  Bring your appetite.  You&#8217;re going to get hungry!  In this episode Fr. Leo shows you how to make quick, easy, and delicious bread to go along with your meals!</p>
<p>Want to make it yourself?  Here&#8217;s the recipe:</p>
<p><strong>Grilled Bread</strong> (serves as many pieces as a person can eat!)<br />
Regular hot dog buns (or any type of bread for that matter)<br />
salt, pepper, garlic powder or freshly minced, rosemary, parsley<br />
olive oil</p>
<p>Heat a grill pan with some olive oil and season oil with the rest of ingredients, OR lightly drizzle evenly olive oil over each piece of bread and spread the rest of the ingredients over each piece of bread.  Place bread on hot grill pan for 1 minute on each side, careful not to burn the bread.  Flip sides and let cook for another 30 seconds to toast the other side of the bread.  Remove and enjoy!</p>
<p>You can also embed the YouTube version of this video on your blog to help us spread this new series! Here is the code you can add to your blog or website:</p>
<p>&lt;object width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://www.youtube.com/v/JDnJ0P52qo0&amp;hl=en&amp;rel=0&#8243;&gt;&lt;/param&gt;&lt;param name=&#8221;wmode&#8221; value=&#8221;transparent&#8221;&gt;&lt;/param&gt;&lt;embed src=&#8221;http://www.youtube.com/v/JDnJ0P52qo0&amp;hl=en&amp;rel=0&#8243; type=&#8221;application/x-shockwave-flash&#8221; wmode=&#8221;transparent&#8221; width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;/embed&gt;&lt;/object&gt;</p>
<p><img src="http://www.sqpn.com/wp-content/uploads/2006/08/rss-mini.gif" alt="RSS mini icon" /><a href="http://feeds.feedburner.com/gracebeforemeals">Subscribe</a> to the feed | Subscribe with <a href="//feeds.feedburner.com/gracebeforemeals">iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/06/18/grace-before-meals-6-easy-bread/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #5 &#8211; Burgundy Sauce</title>
		<link>http://sqpn.com/2008/06/11/grace-before-meals-5-purple-yes-purple-sauce/</link>
		<comments>http://sqpn.com/2008/06/11/grace-before-meals-5-purple-yes-purple-sauce/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 13:15:06 +0000</pubDate>
		<dc:creator>Greg Willits</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sqpn.com/2008/06/11/grace-before-meals-5-purple-yes-purple-sauce/</guid>
		<description><![CDATA[Welcome to the fifth installment of Grace Before Meals video webisodes featuring Fr. Leo Patalinghug.  Co-produced by SQPN.com and GraceBeforeMeals.com.
Who would have thought it possible to create Liturgically colored sauces?  Well, Fr. Leo did!  Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to the fifth installment of Grace Before Meals video webisodes featuring Fr. Leo Patalinghug.  Co-produced by SQPN.com and <a href="http://www.gracebeforemeals.com">GraceBeforeMeals.com</a>.<span id="more-5083"></span></p>
<p>Who would have thought it possible to create Liturgically colored sauces?  Well, Fr. Leo did!  Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith.  Bring your appetite.  You&#8217;re going to get hungry!  In this episode Fr. Leo shows you how to make a surprising PURPLE sauce!</p>
<p>Want to make it yourself?  Here&#8217;s the recipe:</p>
<p><strong>Burgundy (Purple) Sauce</strong> (serves 4)<br />
1 box of penne pasta cooked al dente<br />
½ pound of flat meat or round steak, cut into ½ inch cubes or thin strips<br />
1 tablespoon of Worcestershire Sauce<br />
2 Tablespoons of all purpose flour<br />
2 Tablespoons of butter<br />
2 Tablespoon of Olive Oil<br />
1 garlic clove, minced<br />
½ cup of red onion, minced<br />
2 cups of red dry wine<br />
1 cup of heavy whipping cream<br />
2 teaspoons of fresh parsley<br />
1 teaspoon of salt and ½ teaspoon of pepper</p>
<p>Boil water in a large pan and cook pasta according to instructions on box.  When cooked al dente, drain all water and set aside.  Cut beef into thin strips or bite size cubes.  Season with salt and pepper and Worcestershire sauce.  Heat olive oil and butter in a pan until butter is melted and begins to &#8220;bubble&#8221;, indicating high heat.  Add the beef and mix around until beef begins to caramelize on one side.  Add garlic, parsley and onions and allow to cook with meat about 1-2 minutes.  Add flour and mix together, creating a pasty look to the beef.  Add the red wine and allow this to cook together for about 3-4 minutes, or until beef is cooked and the smell of alcohol is reduced.  Add the cream and stir together.  Add the cooked pasta and allow the pasta to cook about one more minute in the sauce.  Add salt and pepper to taste.</p>
<p>You can also embed the YouTube version of this video on your blog to help us spread this new series! Here is the code you can add to your blog or website:</p>
<p>&lt;object width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://www.youtube.com/v/zGxcFWnS-Jw&amp;hl=en&amp;rel=0&#8243;&gt;&lt;/param&gt;&lt;param name=&#8221;wmode&#8221; value=&#8221;transparent&#8221;&gt;&lt;/param&gt;&lt;embed src=&#8221;http://www.youtube.com/v/zGxcFWnS-Jw&amp;hl=en&amp;rel=0&#8243; type=&#8221;application/x-shockwave-flash&#8221; wmode=&#8221;transparent&#8221; width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;/embed&gt;&lt;/object&gt;</p>
<p><img src="http://www.sqpn.com/wp-content/uploads/2006/08/rss-mini.gif" alt="RSS mini icon" /><a href="http://feeds.feedburner.com/gracebeforemeals">Subscribe</a> to the feed | Subscribe with <a href="//feeds.feedburner.com/gracebeforemeals">iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/06/11/grace-before-meals-5-purple-yes-purple-sauce/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #4 &#8211; Vino Bianco alla Crema</title>
		<link>http://sqpn.com/2008/06/04/grace-before-meals-4-white-sauce/</link>
		<comments>http://sqpn.com/2008/06/04/grace-before-meals-4-white-sauce/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 16:19:37 +0000</pubDate>
		<dc:creator>Greg Willits</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sqpn.com/2008/06/04/grace-before-meals-4-white-sauce/</guid>
		<description><![CDATA[Seminarians from Nebraska, North Dakota, Washington, and Virginia join Fr. Leo to create delicious alfredo sauce &#8211; Webisode 4 of 6 in this series.
Who would have thought it possible to create Liturgically colored sauces?  Well, Fr. Leo did!  Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he [...]]]></description>
			<content:encoded><![CDATA[<p>Seminarians from Nebraska, North Dakota, Washington, and Virginia join Fr. Leo to create delicious alfredo sauce &#8211; Webisode 4 of 6 in this series.<span id="more-5047"></span></p>
<p>Who would have thought it possible to create Liturgically colored sauces?  Well, Fr. Leo did!  Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith.  Bring your appetite.  You&#8217;re going to get hungry!  In this episode Fr. Leo shows you how to make an incredible WHITE sauce &#8211; Vino Bianco alla Crema.<!--more--></p>
<p>Want to make it yourself?  Here&#8217;s the recipe:</p>
<p><strong>VINO BIANCO alla CREMA [White Sauce]</strong> (serves 4)</p>
<p>1 box of penne pasta, cooked al dente<br />
2 sticks of butter<br />
2 cloves of garlic, finely minced<br />
½ cup of white onions, finely minced<br />
4-5 teaspoons of all purpose flour<br />
2 cups of white wine (preferably dry white wine, such as pinot grigot)<br />
1 cup of chicken broth<br />
1 pint of heavey whipping cream<br />
¼ cup of fresh grated parmesan cheese<br />
¼ cup of gorgonzola or blue cheese crumbles<br />
1 ½ teaspoon of salt<br />
½ teaspoon of black pepper</p>
<p>Boil water in a large pot and cook pasta per instructions on the box.  Once cooked al dente, drain completely and set aside.  In a large non-stick pan melt 2 sticks of butter.  Add garlic and onions and sauté until onions become translucent.  Sift 4 teaspoons of baking flour to create a roux by stirring until all of the flour and butter are combined.  Add white wine slowly and stir to break up the roux.  Allow to cook for about 2 minutes, or until the smell of alcohol is not as strong.  Add chicken broth and whipping cream and stir together, making sure there are no lumps.  Add the cheese and salt and pepper to taste.  Combine the pasta and the cream sauce together, add parsley, and serve hot, with a little more dusting of parmesan cheese.</p>
<p>You can also embed the YouTube version of this video on your blog to help us spread this new series! Here is the code you can add to your blog or website:</p>
<p>&lt;object width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://www.youtube.com/v/w9grzn-tlhA&amp;hl=en&amp;rel=0&#8243;&gt;&lt;/param&gt;&lt;param name=&#8221;wmode&#8221; value=&#8221;transparent&#8221;&gt;&lt;/param&gt;&lt;embed src=&#8221;http://www.youtube.com/v/w9grzn-tlhA&amp;hl=en&amp;rel=0&#8243; type=&#8221;application/x-shockwave-flash&#8221; wmode=&#8221;transparent&#8221; width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;/embed&gt;&lt;/object&gt;</p>
<p><img src="http://www.sqpn.com/wp-content/uploads/2006/08/rss-mini.gif" alt="RSS mini icon" /><a href="http://feeds.feedburner.com/gracebeforemeals">Subscribe</a> to the feed | Subscribe with <a href="//feeds.feedburner.com/gracebeforemeals">iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/06/04/grace-before-meals-4-white-sauce/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Grace Before Meals #3 &#8211; Rosso Allo Vino Bianco</title>
		<link>http://sqpn.com/2008/05/28/grace-before-meals-3-red-sauce/</link>
		<comments>http://sqpn.com/2008/05/28/grace-before-meals-3-red-sauce/#comments</comments>
		<pubDate>Wed, 28 May 2008 17:09:28 +0000</pubDate>
		<dc:creator>Greg Willits</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sqpn.com/2008/05/28/grace-before-meals-3-red-sauce/</guid>
		<description><![CDATA[Fresh tomatoes and chili peppers are at the heart of this Red-themed recipe, a perfect dish for a Confirmation celebration. &#8211; Webisode 3 of 6 in this series.
Who would have thought it possible to create Liturgically colored sauces? Well, Fr. Leo did! Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland [...]]]></description>
			<content:encoded><![CDATA[<p>Fresh tomatoes and chili peppers are at the heart of this Red-themed recipe, a perfect dish for a Confirmation celebration. &#8211; Webisode 3 of 6 in this series.<span id="more-5016"></span></p>
<p>Who would have thought it possible to create Liturgically colored sauces? Well, Fr. Leo did! Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith. Bring your appetite. You&#8217;re going to get hungry! In this episode Fr. Leo shows you how to make an mouth-watering RED sauce &#8211; Rosso Allo Vino Bianco.<!--more--></p>
<p>Want to make it yourself? Here&#8217;s the recipe:</p>
<p><strong>ROSSO ALLO VINO BIANCO (RED SAUCE) (serves 4)</strong><br />
29 ounce can of tomato sauce<br />
2 tablespoons of tomato paste<br />
4 Tablespoons of olive oil<br />
½ cup of white onions, minced<br />
2 teaspoons of fresh garlic, minced<br />
3 teaspoons of fresh parsley, minced<br />
1 ½ cup of dry white wine<br />
2 teaspoons of salt<br />
1 teaspoon of pepper<br />
1 box of penne pasta, cooked al dente</p>
<p>Boil water in large pot and cook pasta according to instructions. In a large pan, heat olive oil and sauté garlic, onions, parsley and red pepper flakes together until onions become translucent. Add the tomato paste and stir to create a paste with the other ingredients. Slowly add the white wine and stir to break up the tomato paste mixture, creating a thin looking red sauce. Add salt and pepper and stir together. Let this cook for about 1 -2 minutes or until the smell of alcohol is not as strong. Reduce heat to medium/low and add the tomato sauce and let this simmer together for about 3-4 minutes, continuing to stir and not to bubble over. Once pasta is cooked, drain completely and add the pasta to the pan and allow the ingredients to cook together for another minute. Remove, and top off with a light drizzle of extra virgin olive oil and dust with grated parmesan cheese.</p>
<p>You can also embed the YouTube version of this video on your blog to help us spread this new series! Here is the code you can add to your blog or website:</p>
<p>&lt;object width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://www.youtube.com/v/vL9aufEvD34&amp;hl=en&amp;rel=0&#8243;&gt;&lt;/param&gt;&lt;param name=&#8221;wmode&#8221; value=&#8221;transparent&#8221;&gt;&lt;/param&gt;&lt;embed src=&#8221;http://www.youtube.com/v/vL9aufEvD34&amp;hl=en&amp;rel=0&#8243; type=&#8221;application/x-shockwave-flash&#8221; wmode=&#8221;transparent&#8221; width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;/embed&gt;&lt;/object&gt;</p>
<p><img src="http://www.sqpn.com/wp-content/uploads/2006/08/rss-mini.gif" alt="RSS mini icon" /><a href="http://feeds.feedburner.com/gracebeforemeals">Subscribe</a> to the feed | Subscribe with <a href="//feeds.feedburner.com/gracebeforemeals">iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/05/28/grace-before-meals-3-red-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://media.libsyn.com/media/rosaryarmy/GBM003.flv" length="76442164" type="video/x-flv" />
		</item>
		<item>
		<title>Grace Before Meals #2 &#8211; Basil Pesto Sauce!</title>
		<link>http://sqpn.com/2008/05/21/grace-before-meals-2-green-pesto-sauce/</link>
		<comments>http://sqpn.com/2008/05/21/grace-before-meals-2-green-pesto-sauce/#comments</comments>
		<pubDate>Wed, 21 May 2008 15:06:12 +0000</pubDate>
		<dc:creator>Greg Willits</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Emmitsburg]]></category>
		<category><![CDATA[Father Leo Patalinghug]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[Fr. Leo]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seminary]]></category>
		<category><![CDATA[SQPN]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sqpn.com/2008/05/21/grace-before-meals-2-green-pesto-sauce/</guid>
		<description><![CDATA[In this episode green is the theme and Fr. Leo gives a background on it&#8217;s history while cooking up a delicious pesto sauce- Webisode 2 of 6 in this series.
Who would have thought it possible to create Liturgically colored sauces? Well, Fr. Leo did! Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in [...]]]></description>
			<content:encoded><![CDATA[<p>In this episode green is the theme and Fr. Leo gives a background on it&#8217;s history while cooking up a delicious pesto sauce- Webisode 2 of 6 in this series.<span id="more-4977"></span></p>
<p>Who would have thought it possible to create Liturgically colored sauces? Well, Fr. Leo did! Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith. Bring your appetite. You&#8217;re going to get hungry! In this episode Fr. Leo shows you how to make an INCREDIBLE green pesto sauce.</p>
<p>Want to make it yourself? Here&#8217;s the recipe:</p>
<p><strong>BASIL PESTO SAUCE [Green] (serves 4)</strong></p>
<p>2 cups of Extra Virgin Olive Oil<br />
¼ cup of pine nuts<br />
2 pinches of red peppers flakes<br />
1/3 cup of grated parmesan cheese<br />
2 cups of fresh basil leaves (washed and dried)<br />
1 teaspoon of kosher salt<br />
½ teaspoon of pepper</p>
<p>1 box of penne pasta cooked al dente</p>
<p>Cook pasta according to instructions on box. Saute garlic and toast pine nuts by heating a teaspoon of olive oil in a pan over medium heat. Add garlic whole and allow to brown on all sides. Add 2 pinches of red pepper flakes and pine nuts and allow pine nuts to brown slightly. Remove from heat as soon as pine nuts develop some color. Let cool. Prepare the blender or a food processor. Add the rest of the oil, basil leaves, garlic, pine nuts, salt and pepper, and parmesan cheese. Allow to blend until desired consistency. To assist the blending process, you may have to add more olive oil or occasionally stop the blender / processor and stir ingredients. Pour over hot pasta. Add more cheese if desired.</p>
<p>You can also embed the YouTube version of this video on your blog to help us spread this new series! Here is the code you can add to your blog or website:</p>
<p>&lt;object width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://www.youtube.com/v/eAKwJaWIkCw&amp;hl=en&amp;rel=0&#8243;&gt;&lt;/param&gt;&lt;param name=&#8221;wmode&#8221; value=&#8221;transparent&#8221;&gt;&lt;/param&gt;&lt;embed src=&#8221;http://www.youtube.com/v/eAKwJaWIkCw&amp;hl=en&amp;rel=0&#8243; type=&#8221;application/x-shockwave-flash&#8221; wmode=&#8221;transparent&#8221; width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;/embed&gt;&lt;/object&gt;</p>
<p><img src="http://www.sqpn.com/wp-content/uploads/2006/08/rss-mini.gif" alt="RSS mini icon" /><a href="http://feeds.feedburner.com/gracebeforemeals">Subscribe</a> to the feed | Subscribe with <a href="//feeds.feedburner.com/gracebeforemeals">iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/05/21/grace-before-meals-2-green-pesto-sauce/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
<enclosure url="http://media.libsyn.com/media/rosaryarmy/GBM002.flv" length="59442164" type="video/x-flv" />
		</item>
		<item>
		<title>Grace Before Meals #1: Going Shopping!</title>
		<link>http://sqpn.com/2008/05/14/grace-before-meals-001-going-shopping/</link>
		<comments>http://sqpn.com/2008/05/14/grace-before-meals-001-going-shopping/#comments</comments>
		<pubDate>Wed, 14 May 2008 16:22:57 +0000</pubDate>
		<dc:creator>Greg Willits</dc:creator>
				<category><![CDATA[Grace Before Meals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Emmitsburg]]></category>
		<category><![CDATA[Father Leo Patalinghug]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[Fr. Leo]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seminary]]></category>
		<category><![CDATA[SQPN]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://sqpn.com/2008/05/14/grace-before-meals-001-going-shopping/</guid>
		<description><![CDATA[Who would have thought it possible to create Liturgically colored sauces? Well, Fr. Leo did! Join him in the kitchen at Mount Saint Mary’s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith. Bring your appetite. You’re going to get hungry! &#8211; Webisode 1 of 6 in this [...]]]></description>
			<content:encoded><![CDATA[<p>Who would have thought it possible to create Liturgically colored sauces? Well, Fr. Leo did! Join him in the kitchen at Mount Saint Mary’s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith. Bring your appetite. You’re going to get hungry! &#8211; Webisode 1 of 6 in this series.<span id="more-4925"></span></p>
<p>Who would have thought it possible to create Liturgically colored sauces?  Well, Fr. Leo did!  Join him in the kitchen at Mount Saint Mary&#8217;s Seminary in Emmitsburg, Maryland as he jumps into the kitchen and dives into our Catholic faith.  Bring your appetite.  You&#8217;re going to get hungry!</p>
<p>You can also embed the YouTube version of this video on your blog to help us spread this new series! Here is the code you can add to your blog or website:</p>
<p>&lt;object width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://www.youtube.com/v/_MOJ3MODwK8&amp;hl=en&amp;rel=0&#8243;&gt;&lt;/param&gt;&lt;param name=&#8221;wmode&#8221; value=&#8221;transparent&#8221;&gt;&lt;/param&gt;&lt;embed src=&#8221;http://www.youtube.com/v/_MOJ3MODwK8&amp;hl=en&amp;rel=0&#8243; type=&#8221;application/x-shockwave-flash&#8221; wmode=&#8221;transparent&#8221; width=&#8221;425&#8243; height=&#8221;355&#8243;&gt;&lt;/embed&gt;&lt;/object&gt;</p>
<p><img src="http://www.sqpn.com/wp-content/uploads/2006/08/rss-mini.gif" alt="RSS mini icon" /><a href="http://feeds.feedburner.com/gracebeforemeals">Subscribe</a> to the feed | Subscribe with <a href="//feeds.feedburner.com/gracebeforemeals">iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sqpn.com/2008/05/14/grace-before-meals-001-going-shopping/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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