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COZ029: Lindsay and Caroline discuss how we can stay spiritually alive and deepen spirituality while waiting out the pandemic, including ways to be less anxious, participate in Mass online, and make a spiritual communion. Caroline also explains the science of soap and hand sanitizer and why both are okay for washing bacteria and viruses.

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Links for this episode:

• Latest advice from Victorian Catholic bishops
• Anxious about the global coronavirus pandemic? Here’s advice from a Catholic psychologist
• Talking to your children about coronavirus: Let them know you’re listening, remind them you care | UN News
• Let’s Talk – SQPN.com
• Fr. Rob Galea – YouTube
• Holy Family Doveton
• Melbourne Catholic’s live streaming Mass
• Fr. Cory’s streaming Mass at St. Mary’s Parish
• Word on Fire Daily Mass
• CatholicTV Daily Mass and Divine Office
• Chapel Live Streaming | Chapel Ministries
• Fr. Roderick – YouTube
• Mass over the Web is the way to stay in touch with the spirit during coronavirus outbreak – find sites here – The Dialog
• Church grants special indulgence to coronavirus patients and caregivers – Vatican News
• How Do Actual and Spiritual Communion Differ? | Catholic Answers
• What is spiritual communion and how to make one
• 10 Ways Christians Can Exemplify Faith and Peace during COVID-19
• How Infection Works – What You Need to Know About Infectious Disease – NCBI Bookshelf
• Hand Sanitizer vs. Handwashing: Which Is Best for Preventing the Spread of Germs? | Allure
• How do hand sanitizers work? | Live Science
• How does soap work?
• Why Soap Works – The New York Times

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